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Sheet Pan Dinner with Chicken and Veggies   Imprimer

Sheet Pan Dinner with Chicken and Veggies
Nombre de personnesDiminuer le nombre de personnes4Augmenter le nombre de personnes
Temps de préparation15 min
Temps de cuisson28 min
Prix par personne2.48 / personnes
Ingrédients
1 Tasse Mayonnaise
1 CaS Vinaigrette
2 Blancs de poulet
1 CaS Huile d'olives
453 Gr Pommes de terre - moyennes
453 Gr Mini-carottes
1 Pincée Sel
1 Tasse Chapelure
1 Pincée Poivre noir
Détail de la recette

Combine mayonnaise and ranch dressing mix in a gallon-sized resealable plastic bag to make the marinade.
Place chicken in the bag, squish around to cover, and refrigerate while preparing the other ingredients.

Preheat oven to 400 degrees F (200 degrees C).
Grease a large rimmed baking sheet the size of your oven with olive oil.

Place red potatoes and baby carrots along the outer edges of the baking sheet, leaving room in the middle for the chicken.
Season with salt and pepper.

Pour breadcrumbs into a bowl or onto a plate.
Remove chicken from marinade and drain off excess marinade.
Coat chicken in the breadcrumbs and place on the baking sheet with some room in between the pieces.

Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, 25 to 30 minutes.
An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Turn on the oven's broiler and broil for an additional 3 to 5 minutes

Valeurs nutritionnelles moyennes par personne
Energie3 255.95 kJ / 776.79 kCal
Matières grasses53.82 gdont saturés8.56 g
Glucides47.92 gdont sucres2.38 g
Fibres3.74 g
Protéines24.28 g
Sodium967.29 mg
Source : https://www.allrecipes.com/recipe/261189/sheet-pan-dinner-with-chicken-and-veggies/
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